Young Urban Zen: Wholehearted Way of Meditation

Join Diane Musho Hamilton for a week of meditation and relationship practice set in the exquisite red rock country of Southern Utah. The Zen of You and Me Integral Practice Retreat is an exploration of our sameness and our differences. We will meditate in the mornings and evenings, and in the afternoons, explore a range of skill sets that can strengthen our relationships. Outings into the natural beauty of Capitol Reef National Park and other locations will be an essential part of your experience.